Finally got a good workout in after work! It’s been a while for a complete workout because we have been so busy. So, instead of just a few minutes on cardio and a couple of weights..i did the whole routine and with the heart monitor on no less. Over 30 minutes in “the zone” – whew.

The SRC at school is a very nice facility and I am happy to take advantage of the perk. If I didn’t go right after work, I know I wouldn’t go at all.